Diario di NavymomT, 30 set 16

Profilo di NavymomT | < Nota Precedente |Nota Sucessiva >

Over the last month i have averaged about 2lbs a week. So I am down total by 78.5lbs. My overall measurement loss is 52.25 inches, of which 13.25 is my waist. So I am not going to complain at all. I have 30lbs to go unless i change my goal weight by 5lbs. If i do that then i will have only 25lbs more to go.

77,1 kg Perso fino ad ora: 4,2 kg. Rimanenti: 13,6 kg. Dieta seguita: Abbastanza buono.

Visualizza Calendario della Dieta, 30 settembre 2016:

975 kcal

Gras: 73,50g | Prot: 49,50g | Carb: 43,50g. Colazione: Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. Pranzo: Boar's Head Mesquite Wood Smoked Roasted Turkey Breast, Mission Mexico Hass Avocado, Laura Lynn Low Moisture Part Skim String Cheese. Snacks/Altro: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. Di più...

Calando 0,9 kg a Settimana

27 supporter Supporta

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Commenti

WOW! This is phenomenal. You are inspirational to me! I started my journey at about 265 and my goal is 177. Of course, this has taken me SIX years! I have 21 pounds to go! Best of luck to you, not that you need it! I think you go this down and your faith must be strong! Good for you!

30 set 16 da utente: HawksFan87

You go Sister!

30 set 16 da utente: debrafrederick

Great job!!!!!! :)

30 set 16 da utente: Maine coon

Wow, I'm so jealous...keep it up...👊

30 set 16 da utente: Sarah1950

Great work Navymom

30 set 16 da utente: Kimberly Dawn 65

Good job! You look marvelous!

01 ott 16 da utente: rreed01562

Very nice NM!!

01 ott 16 da utente: Steven Lloyd

Fantastic job Navymom! You look great :P

01 ott 16 da utente: cheleletourneau

That's an inspiration for me! You doing so well.

01 ott 16 da utente: BettyRuth58

You are so good at this!

01 ott 16 da utente: erikahollister

Great job! Way to persevere.

01 ott 16 da utente: DameMcMame

You did wonderful !! I'm so happy for you

01 ott 16 da utente: michelek75

I'm so happy for you. I know how it feels, FABULOUS!

01 ott 16 da utente: FrankieBluEyes

Green eyed monster has reared and I am so happy for you. You are indeed an inspiration to me.

01 ott 16 da utente: Normadale

You're so money. Way to go Tina!

01 ott 16 da utente: Five-Two Cowboy

you have done really well

01 ott 16 da utente: kathleenscanlan

Thank all of you for the wonderful compliments. I do appreciate each and every one of them but i have to thank you guys for all the support and advice i have received here. I will always be a part of this community. You guys are the ones who got me on track and even though I dont have a lot of time to be on here right now, I will as time permits. I do miss being able to go to the gym like i did before I started classes but I had to make the sacrifice to give up time at the gym for my homework and study. But hopefully when i graduate (approx 6yrs from now) I will have a lot more time to workout...but in the meantime, i will continue to do what i need to do and get there as much as humanly possible. Again you guys ARE THE BEST!!!!!!

02 ott 16 da utente: NavymomT

That is awesome!

02 ott 16 da utente: PGM012197

Amazing! Your hard work is paying off. Very happy for your success!

02 ott 16 da utente: KellyPRH

Amazing! Your hard work is paying off. Very happy for your success!

02 ott 16 da utente: KellyPRH

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Diario di NavymomT, 30 set 16

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