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806 calories yesterday and no weight loss? That's not a diet, that's torture.
No blood sugar check this AM
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93,0 kg
Perso fino ad ora: 1,4 kg.
Rimanenti: 9,3 kg.
Dieta seguita: 100%.
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1210 kcal
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Gras: 40,92g | Prot: 63,23g | Carb: 147,47g.
Colazione: equal, great grains cereal, skim milk, Coffee. Pranzo: Pickles, Stuffed Grape Leaves, Pesto, Turkey Breast Wrap. Cena: Taco Pie w/ Biscuits, Chunky Medium Salsa, Light Sour Cream. Snacks/Altro: Buffalo Jerky. Di più...
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Calando 1,6 kg a Settimana
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