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A loss is a loss! Nutrition plan went well yesterday apart from some slight variations to dinner. My sister brought home 2 tubs of gourmet icecream and I didn't at any, win!
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79,7 kg
Perso fino ad ora: 18,3 kg.
Rimanenti: 11,7 kg.
Dieta seguita: Abbastanza buono.
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936 kcal
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Gras: 34,10g | Prot: 65,30g | Carb: 94,98g.
Colazione: Macadamia Nuts, Mangos, Bananas, Blue Diamond Almond Breeze Unsweetened Almond Milk. Pranzo: Red Onions, Light Mayonnaise, Hummus, Mountain Bread Rye Wrap, Chicken Breast. Cena: Corn Pasta (Cooked), Woolworths Beef Mince Heart Smart, Paul Newman's Own Bolognese Sauce Homestyle. Di più...
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Calando 0,7 kg a Settimana
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