Voce per Pesati (nessuna note nel diario) il 13 ottobre 2016
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58,5 kg
Perso fino ad ora: 5,2 kg.
Rimanenti: 4,1 kg.
Dieta seguita: Abbastanza buono.
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3513 kcal
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Gras: 113,68g | Prot: 189,27g | Carb: 455,15g.
Colazione: Boar's Head Oven Roasted Turkey Breast, Eureka Seeds The Day Organic Bread, All Whites 100% Liquid Egg Whites, Naturegg Eggs, Brummel & Brown Spread made with Yogurt, Eureka Seeds The Day Organic Bread, Boar's Head Oven Roasted Turkey Breast. Pranzo: Lifeway Foods Lowfat Plain Kefir, Millville Crispy Rice Cereal, Western Family Crispy Rice Cereal, Newman's Own Mushroom Marinara, Kraft Shredded Parmesan Cheese, Smart Menu 100% Organic Penne Pasta, Western Family Crispy Rice Cereal, Silk Unsweetened Cashew Milk, Lifeway Foods Lowfat Plain Kefir, Naturegg Eggs, Private Selection Broccoli Florets, Coffee-Mate French Vanilla Liquid Coffee Creamer, International Delight French Vanilla Creamer Singles, Oreo Golden Oreo, MusclePharm Combat Crunch - Chocolate Chip Cookie Dough, Coffee-Mate French Vanilla Liquid Coffee Creamer, International Delight French Vanilla Creamer Singles. Cena: Brown Sugar, Apples, Brummel & Brown Spread made with Yogurt, Kodiak Cakes Crunchy Peanut Butter Power Cakes, Oreo Golden Oreo, Great Value Buffalo Chicken Wings, Eureka Seeds The Day Organic Bread, Brummel & Brown Spread made with Yogurt, Western Family Crispy Rice Cereal. Di più...
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Calando 3,2 kg a Settimana
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Storia del Peso di eathomas
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