Enjoying my WW group meetings. Very upbeat and lots of laughs. Might hold steady at this weight for a while until things slow down a bit at work. Meanwhile plan to keep up walking on weekends as my injury allows, and physio exercises at night. Outdoors is the storm of the century! Record rainfalls and gusty winds. Lol love hunkering down with candles, throw on sofa, and gas fireplace all lit up. :)
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57,3 kg
Perso fino ad ora: 0,7 kg.
Rimanenti: 2,9 kg.
Dieta seguita: Abbastanza buono.
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1556 kcal
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Esercizio:
Ginnastica Ritmica (leggera, per esempio esercizi in casa) - 30 minuti, Camminata (esercizio) - 5,5 km/h - 30 minuti, Riposare - 15 ore, Dormire - 8 ore. Di più...
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Aumentando 0,2 kg a Settimana
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Commenti
Glad to see you! Weight Watchers done right is a great positive experience. I always enjoyed them. Have a great weekend!
15 ott 16 da utente: abbadabba
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Nice to see you! I, too, did WW and loved the group meetings....Think that is why I like FS, the camaraderie....
15 ott 16 da utente: 2227Gwen
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Abba and Gwen: Yesss...like FS!!! Very excellent camaraderie. <3
15 ott 16 da utente: Bible Bliss
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Abba and Gwen: Yesss...like FS!!! Very excellent camaraderie. Love to you both!!! Gwen: Left my thoughts in your last journals.
15 ott 16 da utente: Bible Bliss
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BB - enjoy the snuggling up during the storm!
16 ott 16 da utente: erikahollister
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16 ott 16 da utente: Bible Bliss
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You got me with the gas fireplace all lit up. I'm dreaming of one - it's coming soon!
17 ott 16 da utente: erikahollister
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Storia del Peso di Bible Bliss
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