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I had to deal with the death of an old friend and major car repairs this week but still managed to stay on program so THAT'S major non-scale progress.
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67,6 kg
Perso fino ad ora: 60,8 kg.
Rimanenti: 6,4 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,6 kg a Settimana
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 Commenti
So sorry for your losses and troubles. Good job staying focused on your own program through all that.
29 ott 16 da utente: erikahollister
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All part of the "take care of me" thing. I am able to deal much better with lifes stresses when I take care of me. I've been actively making an effort to work on the whole person healthy thing.
29 ott 16 da utente: notjune1
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Storia del Peso di notjune1
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