Diario di NavymomT, 11 nov 16

lost 3lbs this week and a net total inches of 1.5
68,5 kg Perso fino ad ora: 12,8 kg.    Rimanenti: 5,0 kg.    Dieta seguita: Abbastanza buono.

735 kcal Gras: 50,00g | Prot: 57,50g | Carb: 30,50g.   Colazione: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Pranzo: Laura Lynn Low Moisture Part Skim String Cheese, Boar's Head EverRoast Oven Roasted Chicken Breast. Snacks/Altro: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. Di più...
Calando 1,4 kg a Settimana


Commenti 
You are impressive - no stopping you! 
11 nov 16 da utente: erikahollister
Really really great Buddy! 
11 nov 16 da utente: HCB
Look at you fly! You are closing in on goal! #grindtime 
11 nov 16 da utente: XshapeshiftX
Just....wow. Go girl! 
11 nov 16 da utente: mskestrela
You are looking amazing! And your determination and results are so inspiring!! Thank you for showing us how to do it.  
13 nov 16 da utente: trackin64
Good job, Navymom! 
13 nov 16 da utente: croclacrimae
You are one amazing woman. I want to point out how much faster you are reaching your goal b/c you exercise. Fantastic effort on your part. Almost there... 
13 nov 16 da utente: Sarah1950
Great job there, congrats on that! 
13 nov 16 da utente: warrenwinter
Sweet drop! 
14 nov 16 da utente: Walk4Fitbit
Super job NM...love your trend line and you are getting real close!! :-) 
14 nov 16 da utente: Steven Lloyd

     
 

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