Diario di sammysylvain, 16 nov 16

Weight loss is slowing down as I get closer to the goal. Eating lots of fruit during the day is working very well for me. Other than my sunday failure, I ate healthy. I feel like I have a lot more energy and no more tummy problems yay.

I made a huge purchase. I ordered a Bellicon Rebounder which, hopefully, will arrive next week. It looks like a fun , low impact activity.

Spent this morning making a huge batch of meatless meatballs to freeze. One of our favorite meals atm.

Hope everyone else is doing great and reaching their goals.

56 kg Perso fino ad ora: 2,8 kg.    Rimanenti: 6 kg.    Dieta seguita: Abbastanza buono.

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834 kcal

Gras: 35,08g | Prot: 41,00g | Carb: 91,34g.   Colazione: Tea with Milk. Pranzo: Bananas, Tea with Milk. Cena: Cheese, Old El Paso Thick n' Chunky Salsa - Hot, Sweet Potato, Meatless Vegetable Burger or Patty. Snacks/Altro: Moser Roth Premium Dark Chocolate 85% Cocoa, Almonds, Ferrero Ferrero Rocher Hazelnut Chocolates, Tea with Milk. Di più...

1452 kcal

Esercizio: Ciclismo (come hobby) - <16 km/h - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...