|
2000 calories, if I stay under I get a drop. Yeah!!!
|
142,2 kg
Perso fino ad ora: 0 kg.
Rimanenti: 42,5 kg.
Dieta seguita: 100%.
|
|
2345 kcal
|
Gras: 116,03g | Prot: 91,92g | Carb: 138,39g.
Colazione: Butter, Bob Evans Sausage Link, Roasted Potato, Egg, Aquafina Water (16.9 oz), Kroger Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Pranzo: Oscar Mayer Selects Rotisserie Seasoned Chicken Breast, Private Selection Baby Swiss Sliced Cheese, Aunt Millie's Multi Whole Grain Wheat Bread, Aquafina Water (16.9 oz), Hellmann's Real Mayonnaise. Cena: StarKist Foods Solid Light Tuna in Olive Oil, Aquafina Water (16.9 oz), Hidden Valley Original Ranch Dressing, Kroger Finely Shredded Sharp Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Egg. Snacks/Altro: Aquafina Water (16.9 oz), Pabst Blue Ribbon. Di più...
|
Calando 1,9 kg a Settimana
|