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This morning's weigh in was the same as yesterday but I'll take it. Everyday below 230 is like a promise of things to come. It's been a year and a half since I was below 230. I feel that I'll be able to stay below it and keep it off this time around. I hope everyone had a good day.
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104,2 kg
Perso fino ad ora: 3,7 kg.
Rimanenti: 19,0 kg.
Dieta seguita: 100%.
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2813 kcal
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Esercizio:
Escursionismo - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...
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peso stabile
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