Diario di NavymomT, 09 dic 16

Ok...so I have 3 more weeks to lose 3 more lbs. So since March 25th, here are my total on weight reduction and inch reduction:

Begin weight: 248.5 Current weight(12/9/16): 143 Total lost: 105.5
Begin inches(total): 240 current(12/9/173 Total lost: 67

64,9 kg Perso fino ad ora: 16,4 kg.    Rimanenti: 1,4 kg.    Dieta seguita: Abbastanza buono.

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849 kcal

Gras: 61,35g | Prot: 57,83g | Carb: 36,81g.   Colazione: Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. Pranzo: Boar's Head EverRoast Oven Roasted Chicken Breast, Laura Lynn Low Moisture Part Skim String Cheese. Snacks/Altro: Blue Diamond Lightly Salted Almonds, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Cauliflower. Di più...