Diario di Naiomy, 12 gen 12

back to my low weight after my weekend... my goal was to 2.6 less than where i am today by my birthday.. i'm giving myself till saturday but honestly i'll be happy just to be less than where i was last week... still doing well :)
84,2 kg Perso fino ad ora: 2,4 kg.    Rimanenti: 2,6 kg.    Dieta seguita: Abbastanza buono.

862 kcal Gras: 31,55g | Prot: 66,29g | Carb: 84,16g.   Colazione: SWISS MISS DT HT COCA W/CALCM. Pranzo: Ultra Weight Loss Shake - Creamy Milk Chocolate. Cena: Baked Chicken Nuggets, Baked French Fries, Baby Spinach, Fat Free Single Cheese Slices, Chicken Breast, Avocados , Sriracha, Reduced Fat Mayo with Olive Oil, 100% Whole Wheat Bread. Di più...
2051 kcal Esercizio: Dormire - 8 ore, Riposare - 16 ore. Di più...
peso stabile


Commenti 
work it gurrrrrrrrrlll 
12 gen 12 da utente: kstubblefield
thanks momma!... busting my butt to fix it... getting closer anyways :) 
12 gen 12 da utente: Naiomy
I'm glad you're back to your low weight. In all honesty, your graph looks great. Keep up the good work pretty lady! 
12 gen 12 da utente: Johanne
Awesome! 
12 gen 12 da utente: skinnygirl130
Fantastic!! 
12 gen 12 da utente: orchidannie

     
 

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