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21.2% bf at 5am
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60,0 kg
Perso fino ad ora: 3,8 kg.
Rimanenti: 5,5 kg.
Dieta seguita: Abbastanza buono.
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1520 kcal
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Gras: 44,50g | Prot: 143,00g | Carb: 159,00g.
Colazione: PBfit Peanut Butter Powder, PBfit Peanut Butter Powder, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, FlapJacked Mighty Muffin S'mores. Pranzo: Dole Broccoli & Cauliflower, PBfit Peanut Butter Powder, PBfit Peanut Butter Powder, PBfit Peanut Butter Powder, Kroger CARBmaster Cultured Dairy Blend Peach, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Eggland's Best Large Grade A Eggs, PBfit Peanut Butter Powder, Eggland's Best Large Grade A Eggs, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, PBfit Peanut Butter Powder, All Whites 100% Liquid Egg Whites. Cena: Halo Top Creamery Birthday Cake Ice Cream, PBfit Peanut Butter Powder, Kroger CARBmaster Blueberry Cream Protein Smoothie. Snacks/Altro: Mom's Best Cereals Choco Chimp Cookie Dough Instant Oatmeal. Di più...
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Calando 1,0 kg a Settimana
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Storia del Peso di eathomas
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