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UGH! I don't understand what's happening. Feeling a little defeated. I know it is temporary and this feeling will pass. For now, it sucks. I need it to make sense and it does not. Will keep plugging along but my committment is pretty soft right now. This will NOT stop me. I can not let this get into my head. Really need to be cautous of the internal dialog. All I need to do is continue the fight. The Lord will make sure I win. Forward motion.
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127,9 kg
Perso fino ad ora: 26,3 kg.
Rimanenti: 25,9 kg.
Dieta seguita: Abbastanza buono.
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1507 kcal
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Gras: 48,29g | Prot: 59,69g | Carb: 190,88g.
Colazione: garden cream cheese , plain bagel, banana, greek yogurt peach. Pranzo: frozen yogurt banana, enchilada. Cena: spinach dip, blue corn chips. Snacks/Altro: fudgesicle, margarita. Di più...
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Aumentando 1,1 kg a Settimana
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