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Well I let myself fall off the wagon. There are a lot of factors to consider, but ultimately I let myself gain the weight back. That is the weight I weighed Sunday morning but I didn't want to admit it.
I told myself I would start back up after the holidays, that it was too difficult to resist all of the food that people brought in, and it definitely was a lot of fun. It is time to get back on track. I've more than doubled my distance from my goal with that fiasco.
Here is too getting back on track.
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116,5 kg
Perso fino ad ora: 41,4 kg.
Rimanenti: 3,1 kg.
Dieta seguita: Scarso.
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1932 kcal
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Gras: 137,25g | Prot: 144,54g | Carb: 28,38g.
Colazione: Taco Bell Crunchy Taco. Pranzo: Hidden Valley Ranch Salad Dressing, Kraft Natural Finely Shredded Mexican Style Four Cheese, Marketside Classic Iceberg Salad, Hormel Center Cut Pork Loin. Cena: Wright Brand Naturally Applewood Smoked Sliced Bacon. Snacks/Altro: David Seeds Original Sunflower Seeds. Di più...
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Aumentando 0,8 kg a Settimana
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 Commenti
I'm with you too, let's get 'ER done.
28 dic 16 da utente: Mistybenner
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Come over to the wagon! We are here to pull you up. Maybe think of it as consecutive small improvements - not "all or nothing". Maybe it'll be easier to get started?
29 dic 16 da utente: OnAMission2Me
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You are certainly not alone...there will be (already are) many red arrows, mine included in the next week or so...WE CAN AND WILL DO THIS!!!
29 dic 16 da utente: Rckc
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Storia del Peso di D1srupta
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