|
Happy new year everyone! I am back on the Keto diet. Trying anyway. The significant other doesn't like it or that I cannot eat carbs whenever she wants. Might make it more difficult this time around.
|
112,5 kg
Perso fino ad ora: 45,4 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
2169 kcal
|
Gras: 166,97g | Prot: 129,73g | Carb: 34,44g.
Colazione: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Jimmy Dean Premium Pork Regular Sausage, Egg. Cena: Kerrygold Pure Irish Butter, Great Value Frozen Broccoli Cuts, Pork Shoulder Roasts or Steaks (Boston Blade). Snacks/Altro: Dry Roasted Sunflower Seeds (with Salt Added). Di più...
|
Calando 7,0 kg a Settimana
|
 Commenti
01 gen 17 da utente: SjF60
|
Do whatever works for you - she can eat her own stuff while you crae for your health. That is what my husband does with me.
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di D1srupta
|