Diario di Happyinoz, 01 gen 17

Lost -0.
Yesterday before wine.
Net c 16.5 fat 131 protein 105.19
Calories 1682
After wine.
Net c 151 fat 131 protein 106 Calories 2903

67,5 kg Perso fino ad ora: 0 kg.    Rimanenti: 9,5 kg.    Dieta seguita: Abbastanza buono.

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2795 kcal

Gras: 119,07g | Prot: 112,10g | Carb: 54,64g.   Colazione: Butter, Lime Juice (Unsweetened, Canned or Bottled), Coles Streaky Bacon, Egg, Woolworths Sour Cream, Avocado, Mainland Extra Tasty Cheddar Cheese, Red Onions, Tomatoes, Woolworths Skim Milk. Pranzo: Rump Steak, Chicken Breast, Mainland Extra Tasty Cheddar Cheese. Cena: Coles Lamb Cutlet, Woolworths Select Extra Tasty Cheese Slices. Snacks/Altro: Chardonnay Wine. Di più...