Diario di TheKarenS, 27 dic 16

I wish I knew what switch gets flipped in my brain, but I started today with very little effort.

80,2 kg Perso fino ad ora: 10,5 kg.    Rimanenti: 12,2 kg.    Dieta seguita: Abbastanza buono.

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957 kcal

Gras: 65,46g | Prot: 50,25g | Carb: 36,81g.   Colazione: Lifeway Foods Lowfat Blueberry Kefir, Tomato Juice, Crystal Farms Shredded Cheddar Cheese, Fried Egg. Cena: Del Monte Cut Green Beans, Albertsons Heavy Whipping Cream, Holland House Sherry Cooking Wine, Daisy Sour Cream, Real Mayonnaise, Ground Beef (85% Lean / 15% Fat), Onions, Mushrooms, Butter (Salted). Di più...