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Ate a hot cross bun that my wife bought but that was countered by 1 hr boxing and 1 hr squash so boom.
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66,6 kg
Perso fino ad ora: 0 kg.
Rimanenti: 1,6 kg.
Dieta seguita: Abbastanza buono.
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1476 kcal
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Gras: 38,94g | Prot: 84,94g | Carb: 193,80g.
Colazione: V8 Purple Power, Harvey Fresh Hilo Milk, Weet-Bix Weet-Bix. Pranzo: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wholemeal Bread, Egg (Whole), Smoked Salmon. Cena: Coles Mince Beef 5 Star Extra Lean, Leggo's Bolognese Chunky Pasta Sauce with Tomato, Red Wine & Herbs, Fresh Pasta (Cooked), Cooked Vegetables (Fat Not Added in Cooking). Snacks/Altro: Five:Am Vanilla Bean Organic Yoghurt, Carman's Gourmet Protein Bar Greek Style Yoghurt & Berry, Bananas. Di più...
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Calando 0,7 kg a Settimana
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 Commenti
How many calories were in the damn thing, 4000? lol
13 gen 17 da utente: @philrmcknight
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Storia del Peso di Precis
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