Bought a exercise thingy called Perfect Situp years ago and am finally really enjoying it. Never thought I'd feel my stomach again. So cool!
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64,7 kg
Perso fino ad ora: 26,5 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1637 kcal
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Gras: 84,64g | Prot: 79,80g | Carb: 141,43g.
Colazione: Coffee (Brewed From Grounds), Cream (Half & Half). Pranzo: Smart Ones Classic Favorites Macaroni & Cheese, EarthGrains 100% Natural Multi-Grain Thin Buns, Perdue Whole Grain Chicken Breast Sticks. Cena: Perdue Chicken Breast Patties, Sargento Deli Style Sliced Mozzarella Cheese, Rao's Homemade Pizza Sauce, Silk Pure Almond Milk - Unsweetened Original, Farmers Harvest Free Range Organic Large Brown Eggs. Snacks/Altro: Seabrook Creamed Spinach, Powerade Zero Mixed Berry (Bottle), Dove Rich Dark Chocolate. Di più...
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2459 kcal
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Esercizio:
Giardinaggio - 1 ora e 15 minuti, Allenamento (Workout, Esercizi) - 15 minuti, Guardare la TV - 4 ore, Lavoro d'ufficio - 7 ore e 30 minuti, Riposare - 3 ore, Dormire - 8 ore. Di più...
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Calando 0,6 kg a Settimana
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Commenti
Go girl! Do some crunches for me. I went on YouTube and watched this totally buff guy do crunches, does that count? LOL
21 gen 17 da utente: Yourpissingmeoff
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21 gen 17 da utente: Bubbleyumm
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Nice weight loss and a nice feeling.
21 gen 17 da utente: JockoT
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21 gen 17 da utente: FloridaAngel
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Awesome! I think I saw one of those under the bed at a relatives house this weekend! I was only under the bed cleaning up after my 2 year old twins lol don't get the wrong idea! But I wondered if it would be a cool thing to use!
23 gen 17 da utente: BGTwinMommy
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You're doing so wonderful! Almost at goal!
23 gen 17 da utente: XshapeshiftX
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Storia del Peso di FloridaAngel
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