|
This is a surprisingly quick drop. I suppose that the fact that the previous day's meal was frugal might have had something to do with it. As might the course of antibiotics I started yesterday.
|
109,1 kg
Perso fino ad ora: 1,1 kg.
Rimanenti: 32,9 kg.
Dieta seguita: Abbastanza buono.
|
|
1008 kcal
|
Gras: 13,00g | Prot: 35,87g | Carb: 193,85g.
Colazione: Herbal Tea (Other Than Chamomile, Brewed), Fried Egg without Fat, Minute Maid Light Orange Juice, Bananas, Yoplait Greek 100 Yogurt - Strawberry Banana. Pranzo: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries. Cena: Lean Cuisine Asparagus & Cheese Ravioli, Publix Red Seedless Grapes. Di più...
|
Calando 7,6 kg a Settimana
|
 Commenti
27 gen 17 da utente: TheLovelyMrsG
|
Hello random sir,
I don't know what your eating habits are/were but I get immediate drops by 3-5kg a week when I just stop having my weekend beers, cut off cola, sweet snacks and get that hour of even light activity (like having a 3m/5km walk) a day. Also I'm only 30 so that counts too but keep it up, that drops must be encouraging!
27 gen 17 da utente: drdro
|
tots miss the booze. I think that is the hardest for me when friends/family drink.
27 gen 17 da utente: TheLovelyMrsG
|
Thank you all for the comments.
31 gen 17 da utente: Fledgist
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di Fledgist
|