A drop is a drop!! I'm actually surprised, as I really thought I was gonna log a gain... anyways, weekend ahead! I'm REALLY gonna try & keep it clean this weekend to see if I can push that weight loss a bit further...
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75,8 kg
Perso fino ad ora: 3,2 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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837 kcal
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Gras: 31,32g | Prot: 32,20g | Carb: 28,55g.
Cena: Cooked Cauliflower (from Fresh, Fat Added in Cooking), Gouda Cheese, Tomato Sauce with Mushrooms (Canned), Lean or Extra Lean Minced Beef Meatballs. Snacks/Altro: Sauvignon Blanc Wine, Gouda Cheese. Di più...
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Calando 0,1 kg a Settimana
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