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The scale is definitely becoming my worst enemy. At some point it'll start going the other direction. Did 2 days of yoga this week, lifting has begun to make all my muscles tight. It has made a difference in a short amount of time. Have a great Friday and weekend everyone.
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101,9 kg
Perso fino ad ora: 12,0 kg.
Rimanenti: 11,2 kg.
Dieta seguita: Abbastanza buono.
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Aumentando 0,5 kg a Settimana
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