Seriously? The same exact weight 3 days in a row? It's a conspiracy I think.
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103,6 kg
Perso fino ad ora: 5,1 kg.
Rimanenti: 31,7 kg.
Dieta seguita: Abbastanza buono.
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1844 kcal
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Gras: 61,91g | Prot: 94,11g | Carb: 235,96g.
Colazione: Special K blueberry, Coffee (Brewed From Grounds), Bananas (Large). Pranzo: Honeydew Melons, Grapes, 100% Whole Wheat Bread (Nature's pride), Deli Sliced Ham, American Cheese, Bacon (Cured). Cena: OM OVEN ROASTED TURKEY BREAST, Multi-Grain Sandwich Thins, Healthy Request Chicken with whole grain pasta, Meijer Bacon Bites, Velveeta Cheese, Garlic & Butter Flavored Croutons, Light Catalina Reduced Fat Dressing, Tomatoes, Mixed Salad Greens. Snacks/Altro: Cheez-It Party Mix 100 Calorie Right Bites Assortment. Di più...
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3436 kcal
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Esercizio:
Camminata (esercizio) - 5,5 km/h - 18 minuti, Camminata (vivace) - 6,5 km/h - 12 minuti, Guidare - 1 ora e 30 minuti, Shopping - 4 ore e 30 minuti, Riposare - 9 ore e 30 minuti, Dormire - 8 ore. Di più...
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peso stabile
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Commenti
Actually, it's perfectly normal to stay the same weight for a few days or more. Some people stay the same weight for a week and then drop 4 pounds. Our bodies are all different. Make sure you are drinking enough water. Some of that food you are eating today has a lot of sodium in it. It will come off.
20 feb 10 da utente: Suzi161
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Yeah, actually it was 4 days yesterday. This happened a couple weeks ago ;)
We'll see what the old scale says this evening.
21 feb 10 da utente: RegisteredUser
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Storia del Peso di RegisteredUser
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