soo pissed at myself for cheating.. I had movie popcorn and some candy.. and a couple stupid cookies..i got a lot of work to do to reach my goals...
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98,9 kg
Perso fino ad ora: 37,6 kg.
Rimanenti: 19,5 kg.
Dieta seguita: Abbastanza buono.
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Aumentando 0,8 kg a Settimana
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Commenti
It takes a lot of effort to overcome a lifetime of comfort eating. Hang in there, forgive the slips, and carry on. You're not alone, and you're not a failure.
16 feb 17 da utente: mskestrela
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Bet that is from the salt. You can beat it! Cheering you on!
16 feb 17 da utente: Sherillynn
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thanks its a hard journey
20 feb 17 da utente: Barbgetsit
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It's okay, we all fall off occasionally. That's the secret--getting back on, keeping the little side trips to occasional status. I was beating myself up for eating a slice of pepperoni pizza on Saturday night, then recognized I ate it, enjoyed it, and stopped at one. That's important! Hang in there!!
20 feb 17 da utente: AZSouthsideGirl
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Storia del Peso di Barbgetsit
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