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"If you laugh, you think, and you cry, that's a full day. That's a heck of a day. You do that seven days a week, you're going to have something special. "
--Jim Valvano
This quote has always meant much to me. More so since my brain cancer diagnosis, and the journey after.
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98,4 kg
Perso fino ad ora: 4,5 kg.
Rimanenti: 6,4 kg.
Dieta seguita: Abbastanza buono.
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1320 kcal
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Gras: 121,95g | Prot: 32,69g | Carb: 42,49g.
Colazione: Nature Made Magnesium 250mg, Coffee, French's Nosalt, CVS Fiber Gummies, Spectrum Organic Virgin Coconut Oil. Cena: Kirkwood Chicken Leg Quarters, Spectrum Organic Virgin Coconut Oil, Mature Onions, Gwaltney Thick Sliced Great Bolony Chicken Bologna. Snacks/Altro: Avocados, Ken's Steak House Chunky Blue Cheese Dressing, Bell Peppers. Di più...
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Calando 5,7 kg a Settimana
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