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Not to upset... My husband's BBQ ribs was worth it!!!lots of water and little carbs for the next three days...also low salt...
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73,9 kg
Perso fino ad ora: 0,9 kg.
Rimanenti: 6,4 kg.
Dieta seguita: Abbastanza buono.
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1220 kcal
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Gras: 44,52g | Prot: 84,46g | Carb: 127,08g.
Colazione: light and fit yogurt. Pranzo: Light Beef Pot Roast Soup. Cena: Pork Spareribs, rice, Pork Spareribs, Boneless Skinless Chicken Breasts, joseph's lavash wraps. Snacks/Altro: Simple Harvest Chewy Multigrain Granola Bars - Cinnamon Brown Sugar with Apples & Cranberries. Di più...
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Aumentando 2,2 kg a Settimana
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 Commenti
Mmm. BBQ ribs! Yum. You're doing great. Drink your water and that salt weight will come down quickly. You deserve a treat now and then. Especially if it's worth it.
22 feb 10 da utente: beets_yum
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:) Balance is the key and I second Beets... Yum Yum!
22 feb 10 da utente: inola
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Thanks! It WAS so good.... LOL BTW do you know how long before the salt goes away?
22 feb 10 da utente: polarbear1071
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I know for a fact that you will pee it out with lots of water as if you had a bladder problem. How abt you Beets details :)....
22 feb 10 da utente: inola
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You can also eat bananas (potassium) to balance out salt
22 feb 10 da utente: seg662
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I love bananas ..... Thanks everyone!
22 feb 10 da utente: polarbear1071
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Storia del Peso di polarbear1071
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