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21.1
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59,9 kg
Perso fino ad ora: 3,9 kg.
Rimanenti: 5,4 kg.
Dieta seguita: Abbastanza buono.
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1907 kcal
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Gras: 51,24g | Prot: 182,16g | Carb: 203,30g.
Colazione: Egg Beaters Egg Beaters - Southwestern Style, Nature's Way Alive! Women's Gummy Vitamins, Pb Protein Powder, Kaged Muscle Hydra-Charge, Nature Made Energy B12, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Mushrooms, Monster Beverage Lo-carb Monster Energy, Heinz One Carb Reduced Sugar Tomato Ketchup, Vitafusion Omega 3 Gummy Vitamins. Pranzo: Egg Beaters Egg Beaters - Southwestern Style, Nasoya Pasta Zero Shirataki Spaghetti, Jif Peanut Powder, Private Selection Broccoli Florets, Nature's Place Boneless Skinless Chicken Breast. Cena: Yumbutter Chocolate Espresso Peanut Spread, Eggland's Best Large Grade A Eggs, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, D's Naturals No Cow Bar - Raspberry Truffle, Pb Protein Powder, Quaker Old Fashioned Oats. Snacks/Altro: Taylor Farms Organic Power Greens, Archer Farms Green Beans, Larabar Chocolate Chip Cookie Dough. Di più...
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Aumentando 3,8 kg a Settimana
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Storia del Peso di eathomas
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