|
This 0.8kg drop brings my weight down to 100.4kg :D
I'm happy to be in the lower 100kg range :D So close to double digit weight again :D :P :)
A big thank you to all of you Fat Secret people for the inspiration to keep me going :)
|
100,4 kg
Perso fino ad ora: 28,3 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
2927 kcal
|
Gras: 137,03g | Prot: 154,19g | Carb: 274,16g.
Colazione: Green Tea. Pranzo: Coca-Cola Coke Zero, Nescafe Classic, Clover Full Cream Fresh Milk, Minced Lamb, Penne, Woolworths Gouda. Cena: Coca-Cola Coke Zero, Potato (Flesh and Skin, without Salt, Baked), Crosse & Blackwell Tangy Mayonnaise, Beef Steak. Snacks/Altro: Doritos Sweet Chilli Pepper, Huletts Brown Sugar, Cadbury Bournville Cocoa, Peanuts, Dried Coconut, Jungle Oats, Woolworths Chia Seeds. Di più...
|
Calando 0,8 kg a Settimana
|
 Commenti
leker leker bru, keep it up
23 feb 17 da utente: Ibiza122
|
Very close to being back to double digits. Keep the focus BBO. Have a good (but not too good) weekend ;-) lol.
24 feb 17 da utente: SwoleMateBunny
|
24 feb 17 da utente: Lhathembi
|
My Thursday eating was really big and I enjoyed it! I'll try to keep my weekend as a good one and enforce some discipline. Maybe keep carbs to under 100g on Sunday :)
24 feb 17 da utente: Big Boy Optimus
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di Big Boy Optimus
|