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22.2
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61,4 kg
Perso fino ad ora: 2,3 kg.
Rimanenti: 7,0 kg.
Dieta seguita: Abbastanza buono.
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2065 kcal
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Gras: 51,50g | Prot: 179,00g | Carb: 233,50g.
Colazione: Trader Joe's Crumbled Goat Cheese, Nature's Way Alive! Women's Gummy Vitamins, Nature Made Energy B12, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Kaged Muscle Hydra-Charge, Egg Beaters Egg Beaters - Original, Rudi's Organic Bakery Gluten Free Multigrain Sandwich Bread, Vitafusion Omega 3 Gummy Vitamins, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Pranzo: Silk Pure Almond Milk - Unsweetened Original, All Whites 100% Liquid Egg Whites, Nasoya Pasta Zero Shirataki Spaghetti, Peanut Butter & Co Powdered Peanut Butter, Silver Hills Gluten Free Chia Chia Bread. Cena: Private Selection Broccoli Florets, Peanut Butter & Co Powdered Peanut Butter Vanilla, Lenny & Larry's The Complete Cookie - Oatmeal Raisin. Snacks/Altro: Private Selection Broccoli Florets, Eggland's Best Large Grade A Eggs, Private Selection Broccoli Florets, Nasoya Pasta Zero Shirataki Spaghetti, Kroger Crumbled Goat Cheese, Quaker Instant Grits - Original, Nature's Place Boneless Skinless Chicken Breast. Di più...
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Aumentando 1,6 kg a Settimana
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Storia del Peso di eathomas
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