Diario di Barbgetsit, 31 gen 12

I have not given up, I just didn't want to record my x mas gain, it sucked.. I am getting closer to where I was, but man ,I just gotta keep at it. I started a new intense lifting program and it is 12 weeks long, so I am hoping if I do the work, I will be rewarded with a smaller body.
108,4 kg Perso fino ad ora: 11,8 kg.    Rimanenti: 22,7 kg.    Dieta seguita: Abbastanza buono.

1102 kcal Gras: 92,29g | Prot: 56,10g | Carb: 16,75g.   Colazione: cheddar chesse, butter, pork sausages, eggs. Pranzo: almonds, pepperoni. Snacks/Altro: Cucumber (Peeled). Di più...
Aumentando 0,3 kg a Settimana


Commenti 
That's right, it's important to keep your motivation. Even with the holiday weight, you've still last 26 pounds! That's a lot! 
31 gen 12 da utente: Tremolo_Keys
You will do this, just tell yourself that and you will Barb, I have faith in you... 
31 gen 12 da utente: Yvonne19

     
 

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