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It's really a loss, since I went up to 161.8 over the weekend. But I was too ashamed to put down the gain. Guess I'm just playing mind games with myself.
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72,3 kg
Perso fino ad ora: 23,0 kg.
Rimanenti: 4,3 kg.
Dieta seguita: Abbastanza buono.
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297 kcal
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Gras: 17,46g | Prot: 25,07g | Carb: 14,06g.
Colazione: coffee, egg. Pranzo: broccoli, cauliflower, Atkins Advantage Milk Chocolate Delight Shake. Di più...
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Aumentando 0,8 kg a Settimana
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