Diario di Ideal Weight, 04 mar 17

Glad for a bit of a drop since I only stuck to the plan five of the seven days. Even though I went over those two days, it still wasn't anything compared to how I used to eat.

We're supposed to be in high fifties today, and mid sixties tomorrow, so I plan to get a few walks in, at the minimum.

Marvelous weekend to all you. ☆★☆★☆
114,4 kg Perso fino ad ora: 0 kg.    Rimanenti: 35,0 kg.    Dieta seguita: Abbastanza buono.

271 kcal Gras: 14,66g | Prot: 22,53g | Carb: 24,72g.   Colazione: Quest Oatmeal Chocolate Chip Protein Bar, Coffee, Cream (Half & Half). Di più...
2787 kcal Esercizio: Riposare - 16 ore, Dormire - 8 ore. Di più...
Calando 0,5 kg a Settimana



     
 

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