Diario di bobbiduncan, 05 mar 17

Voce per Pesati (nessuna note nel diario) il 05 marzo 2017
142,9 kg Perso fino ad ora: 15,9 kg.    Rimanenti: 11,3 kg.    Dieta seguita: Abbastanza buono.

1102 kcal Gras: 34,47g | Prot: 52,70g | Carb: 146,28g.   Colazione: Crystal 2% Reduced Fat Milk, Johnsonville Sausage Patty, Jams, Preserves, Marmalades (Low Sugar), I Can't Believe It's Not Butter! Fat Free Spread, Sara Lee French Toast Bread. Pranzo: Dasani Bottled Water (16.9 oz), Hard-Boiled Egg, R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple, Young Green Onions, Pomi Chopped Tomatoes, Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Cena: Dasani Bottled Water (16.9 oz), Kraft Cool Whip Free, Dole Fruit Bowls - Mixed Fruit, Tomatoes, Ore-Ida Golden Fries, Barbecued Beef Shortribs with Sauce (Lean Only Eaten). Snacks/Altro: Dasani Bottled Water (16.9 oz), Chiquita Mini Banana, Jell-O Sugar Free Dark Chocolate Pudding Snack, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft Cool Whip Lite, Strawberries. Di più...
Calando 0,5 kg a Settimana



     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di bobbiduncan


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.