Voce per Pesati (nessuna note nel diario) il 07 marzo 2017
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85,5 kg
Perso fino ad ora: 0 kg.
Rimanenti: 19,7 kg.
Dieta seguita: Abbastanza buono.
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776 kcal
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Gras: 27,10g | Prot: 53,01g | Carb: 84,29g.
Colazione: Apples, Fried Egg. Pranzo: Bananas, Fage Total 0% Greek Yogurt (Container). Cena: Atkins Milk Chocolate Delight Shake. Snacks/Altro: Starbucks Chocolate Chai Tea Latte (Tall). Di più...
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Calando 0,1 kg a Settimana
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 Commenti
Hi. Love the dog pic. I read your bio and am with you 100%. A thought on making the lifestyle change - since you already know that you have this addiction you may be interested in checking out Bright Line Eating. It I feel has changed my life. It addresses the brain and the addictions some of us have with sugar and flour. The more i learn the more I know that this has been what I personally have struggled with for decades. I am on the path to health and as we always heard people say 'I've never felt better', I'VE never felt better!
07 mar 17 da utente: ravensfolly
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Storia del Peso di Museseeker
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