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Keeping off the 25 pounds I had gained after the hospital in June of 2016. Weight is staying steady. I can't exercise, but I am moving more. 1800 substainable carb diet
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82,5 kg
Perso fino ad ora: 0 kg.
Rimanenti: 14,4 kg.
Dieta seguita: 100%.
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1103 kcal
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Gras: 41,04g | Prot: 37,94g | Carb: 146,76g.
Colazione: I Can't Believe It's Not Butter! Original Soft Spread, Coffee with Cream and Sugar, Kraft American Cheese Slice, Butterball Thin & Crispy Turkey Bacon, Jam Preserves, Toasted White Bread, Quaker Instant Grits - Butter. Pranzo: Popped Rice Crisps Sweet Chili, Sparkling Lemon, Butterball Everyday Turkey Bacon, Dole Pineapple Tidbits in 100% Pineapple Juice (Container), Tuna Melt Sandwich. Di più...
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Aumentando 0,1 kg a Settimana
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