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So far so good...herbalife seems to be okay - no side effects.Keeping at between 1200-1500 calories a day. Invested in a FitBit so making sure I clock 10000 steps daily and next week will add in an exercise video . Now for the real challenge...surviving the first weekend...and I'm already craving baaaaaad stuff:-(
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98,1 kg
Perso fino ad ora: 1,9 kg.
Rimanenti: 13,1 kg.
Dieta seguita: Abbastanza buono.
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1822 kcal
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Gras: 101,58g | Prot: 89,97g | Carb: 126,67g.
Colazione: Woolworths Raspberries, Woolworths Frozen Blueberries, Herbalife Formula 1 Shake Mix Vanilla, Bonaqua Pump. Pranzo: Woolworths Baby Spinach, Bonaqua Pump, Herbalife Formula 1 Shake Mix Vanilla. Cena: McDonald's McRoyale, Bonaqua Pump. Snacks/Altro: Woolworths Free Range Lean Beef Mince, Woolworths Hass Avocado, Pringles Salt & Vinegar, Hard-Boiled Egg, Apples. Di più...
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Calando 4,4 kg a Settimana
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