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Doing okay. It was just beautiful outside yesterday and I tried to take advantage of it. In the morning I worked outside cleaning up the yard and in the afternoon I got together with some friends to visit some local distilleries. Weather is still nice today so I will keep the journel short so I can go out and enjoy it.
Be Happy!
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93,6 kg
Perso fino ad ora: 45,2 kg.
Rimanenti: 14,2 kg.
Dieta seguita: Abbastanza buono.
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1437 kcal
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Gras: 79,92g | Prot: 120,68g | Carb: 59,62g.
Colazione: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Pranzo: Pulled Pork, 50/50, Spicy Ranch, Extra sharp cheddar, Carb Balance. Cena: Sprouts, Carrots, Baked or Broiled Shrimp, Hoisin Sauce, Cucumber (with Peel), Lettuce, Fried Egg, Pork Chop. Snacks/Altro: Carbmaster Blackberry Yogurt. Di più...
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Calando 1,3 kg a Settimana
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