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Other than the two martini cap-off I did OK yesterday. Still, since Linda is leaving today to go to Wild Goose I will be better able to stick to the plan for the rest of the week.
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88,0 kg
Perso fino ad ora: 6,4 kg.
Rimanenti: 4,4 kg.
Dieta seguita: Abbastanza buono.
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998 kcal
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Gras: 41,74g | Prot: 76,85g | Carb: 56,38g.
Colazione: Cooked Red Peppers, Egg Beaters - Garden Vegetable, Premium Real Crumbled Bacon, Baby Bella Mushrooms. Pranzo: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Vegetable Soup (with Equal Volume Water, Canned). Cena: Spicy Brown Mustard, Wasabi Horseradish, Garlic, Baby Bella Mushrooms, Capocollo, Turkey Pastrami, Over Roasted Turkey Breast, Gouda Cheese. Snacks/Altro: Bourbon. Di più...
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Calando 19,1 kg a Settimana
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