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Finally, it's dropped. The plateau has broken.
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86,8 kg
Perso fino ad ora: 8,9 kg.
Rimanenti: 16,8 kg.
Dieta seguita: Abbastanza buono.
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1252 kcal
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Gras: 65,06g | Prot: 61,70g | Carb: 105,90g.
Colazione: Pears, Food For Health Liver Cleansing Muesli, Peaches, Mood Greek Natural Tasmanian Goats Yogurt. Pranzo: Avocado, Chicken Meat, Capsicum, Wombok salad. Cena: Broccoli, Green String Beans, Lamb (Trimmed to 0.3 cm Fat, Choice Grade), Cauliflower, Sweet Potato. Snacks/Altro: Unsweetened Iced Tea, Tea with Milk, Symingtons Dandelion Herbal Tea. Di più...
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Calando 2,1 kg a Settimana
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