|
hubbys weight 87.8kg (slight gain)
me-tinks I have been overpacking his lunch box and need to tweak it slightly! ops
|
51,8 kg
Perso fino ad ora: 0,6 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
1101 kcal
|
Gras: 28,53g | Prot: 45,09g | Carb: 179,81g.
Colazione: Cocoa Powder, Soy Milk, Dried Chia Seeds. Pranzo: Shallots, Coriander, Tomatoes, Gala Apples, Snow or Sugar Snap Peas, Alfalfa Seeds (Sprouted), Cucumber (with Peel), Mung Beans (Mature Seeds, Sprouted), Lettuce Salad with Assorted Vegetables. Cena: Quinoa (Cooked), Whole Foods Market Nutritional Yeast, FreshLife Natural Cashews, Sweet Potato, Carrots, Hummus, Roasted Potato (Fat Not Added in Cooking). Snacks/Altro: Moser Roth 70% Cocoa Dark Chocolate, Bananas, Cocoa Powder. Di più...
|
Calando 0,4 kg a Settimana
|
 Commenti
My hubby is down a few pounds. He commented the other night it was thanks to the "twigs and berries" I've been fixing for dinner. Haha. He isn't onboard for breakfast or lunches yet. I can only do what I can for him at dinner....
24 mar 17 da utente: 2ManyCurves
|
24 mar 17 da utente: sammysylvain
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di sammysylvain
|