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OMG, Life sux! I put blame on the muscle built up this week, because i surely behaved myself, and only to result inna gain...nope nope nope - definitely muscle im building up here! have a superb weekend everyone.
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86,6 kg
Perso fino ad ora: 0 kg.
Rimanenti: 16,6 kg.
Dieta seguita: Abbastanza buono.
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3240 kcal
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Gras: 141,62g | Prot: 245,22g | Carb: 233,71g.
Colazione: Mozzarella Cheese, Smoked Chicken Breast, Avocados, Cucumber (Peeled), Red Tomatoes, Lettuce, Brown Seeded Roll. Pranzo: Biscuit, Italian Lifestyle Hot Chocolate. Cena: Iron Brew Iron Brew, Cucumber, Cherry Tomatoes, Lettuce, Baked or Fried Coated Chicken Breast with Skin, Albany Brown Bread. Di più...
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Aumentando 0,7 kg a Settimana
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