Diario di bobbiduncan, 25 mar 17

2 lbs. lost this week over-all loss =31 lbs. "Woohoo"
I will take my 2 lb. lost any time.

144,7 kg Perso fino ad ora: 14,1 kg.    Rimanenti: 13,2 kg.    Dieta seguita: Abbastanza buono.

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872 kcal

Gras: 22,31g | Prot: 52,00g | Carb: 123,96g.   Colazione: Simply Orange 100% Pure Orange Juice, Canadian Bacon, Egg Beaters Egg Beaters - Original. Pranzo: Dasani Bottled Water (16.9 oz), Jell-O Strawberry Gelatin Snack, Tomatoes, Birds Eye Steamfresh Cut Green Beans, Banquet Chicken Patties. Cena: Dasani Bottled Water (16.9 oz), R.W. Knudsen Family 2% Lowfat Cottage Cheese, Del Monte Fresh Pineapple, Tomatoes, Simply Potatoes Red Potato Wedges, Barbecued Beef Shortribs with Sauce (Lean Only Eaten). Snacks/Altro: Dasani Bottled Water (16.9 oz), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sargento Light Mozzarella String Cheese, Kraft Cool Whip Lite, Strawberries. Di più...