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Staying around 145 pounds. Still Maintaining weight loss. Thank the Lord! Waiting for summer to see inches change, too. Will be outdoors more, hopefully (fishing, Oceanside). I thank the Lord all is well! Have a good day, FS folks.
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64,4 kg
Perso fino ad ora: 32,7 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1519 kcal
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Gras: 72,40g | Prot: 113,53g | Carb: 114,28g.
Colazione: Giant White Bread, Light Mayonnaise, Scrambled Egg (Whole, Cooked), Low Fat 2% Small Curd Cottage Cheese, Sugar Free Strawberry Jam, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Concord Grape Jelly, Grands! Homestyle Buttermilk Biscuits. Pranzo: Zaxby's Buffalo Wings (10). Snacks/Altro: Nabisco Triscuit Reduced Fat Crackers (28g), Popsicle Fudgsicle No Sugar Added Fudge Bars, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Di più...
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Calando 0,6 kg a Settimana
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