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Still feeling good, no hunger.
This morning I listened to the Abel James' podcast Fat-Burning Man dated 3/17/17: Dr. Andrew Miles - Why We Binge on Junk (and What To Do About It). Very informative!
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137,4 kg
Perso fino ad ora: 0 kg.
Rimanenti: 28,6 kg.
Dieta seguita: Abbastanza buono.
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768 kcal
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Gras: 64,61g | Prot: 37,50g | Carb: 11,02g.
Colazione: Trader Joe's Organic Virgin Coconut Oil, Coffee, Heavy Cream. Snacks/Altro: Bacon, Avocados, Egg. Di più...
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Calando 3,5 kg a Settimana
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