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Today was a pretty good day! I managed to get my car all cleaned out and shiny, and the house is fresh and sparkling clean. I'm trying ruled.me's cheeseburger casserole for dinner tonight - if its good, I'll add it to the regular rotation. Keeping busy today kept me away from snacking all day.
I opted to eat my snack around 5 so I could have dinner with my honey when he flew home today. Hopefully that doesnt bite me in the butt later when I'm dying for dessert!
Anyday that my carbs come in under 20net is a great day!
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69,2 kg
Perso fino ad ora: 8,8 kg.
Rimanenti: 5,7 kg.
Dieta seguita: Abbastanza buono.
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1284 kcal
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Gras: 100,66g | Prot: 68,22g | Carb: 28,29g.
Colazione: Organic Valley Heavy Whipping Cream, Kroger Eggs (Large), Kirkland Signature Fully Cooked Bacon, Cabbage. Pranzo: Kerrygold Pure Irish Butter, Carrots, Cooked Green Cabbage, Kroger Corned Beef Brisket Flat Cut. Cena: Hellmann's Real Mayonnaise, Heinz One Carb Reduced Sugar Tomato Ketchup, 365 Psyllium Husks, Kirkland Signature Fully Cooked Bacon, Blue Diamond Almond Flour, Kroger Eggs (Large), Great Value Sharp Cheddar Cheese, Trader Joe's Riced Cauliflower, Ground Beef (80% Lean / 20% Fat). Snacks/Altro: Tillamook Sharp Cheddar Cheese, Kirkland Signature Bacon, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Nature's Intent Organic Chia Seeds, Coca-Cola Diet Coke (Can). Di più...
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Calando 1,6 kg a Settimana
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