Diario di Serenitydee, 09 apr 17

Another weight adjustment although I did lose 800g this week and I lost size too as I now fit my incentive jeans.

84,6 kg Perso fino ad ora: 11,1 kg.    Rimanenti: 14,6 kg.    Dieta seguita: Abbastanza buono.

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1053 kcal

Gras: 48,49g | Prot: 58,60g | Carb: 91,54g.   Colazione: Blueberries, Mood Greek Natural Tasmanian Goats Yogurt, Food For Health Liver Cleansing Muesli, Peaches. Pranzo: Greek Salad, Chicken Meat. Cena: Cooked Corn, Green String Beans, Lamb (Trimmed to 0.3 cm Fat, Choice Grade), Sweet Potato. Snacks/Altro: Symingtons Dandelion Herbal Tea, Tea with Milk, Unsweetened Iced Tea. Di più...