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I'm back...had some issues...both medical and personal to deal with over the past couple years. Life seems to be in a better place for me to attack this now. I hope to continue where I left off...on my weight loss journey.
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150,6 kg
Perso fino ad ora: 11,3 kg.
Rimanenti: 25,9 kg.
Dieta seguita: Non applicabile.
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1974 kcal
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Gras: 66,38g | Prot: 65,89g | Carb: 283,43g.
Colazione: Spring Water, Tillamook Shredded Sharp Cheedar Cheese, Green Onion, Boneless Cooked Ham 96% Fat Free 4% Fat, eggs, Honey Wheat Berry Sliced Bread (Oroweat). Pranzo: Spring Water, Coke, 7up. Cena: SanPellegrino Aranciata, Barbeque Chicken Wings. Snacks/Altro: Sweet & Salty Nut Granola Bar Nature Valley, Sunsweet Prunes, Spring Water, SanPellegrino Aranciata. Di più...
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Aumentando 0,0 kg a Settimana
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