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I'm so ashamed. I had a high carb meal for breakfast and now I will have to be VERY careful the rest of the day.
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106,0 kg
Perso fino ad ora: 2,8 kg.
Rimanenti: 37,9 kg.
Dieta seguita: Abbastanza buono.
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1614 kcal
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Gras: 108,73g | Prot: 117,19g | Carb: 40,29g.
Colazione: Toasted Sour Dough Bread, Cracker Barrel Center Cut Bacon, Fried Egg. Cena: Cooked Asparagus (from Fresh, Fat Added in Cooking), Steak (Lean and Fat Eaten). Snacks/Altro: Superior Nut Company Roasted Pecans. Di più...
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Calando 0,5 kg a Settimana
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 Commenti
Moonchild - Dont, I repeat DON't be ashamed my dear, be forgiving and loving towards yourself. You have nothing to be ashamed of. You are aware, that is all that matters!!!! YOU SHINE!!!
10 apr 17 da utente: gokona
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Green Arrow on a Monday. You rock!
10 apr 17 da utente: jeannieselby
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Storia del Peso di moonchi1dt
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