Diario di PinkRose88, 11 apr 17

Feeling so down about my weight...... keeps going up....daily.....
76,2 kg Perso fino ad ora: 5,4 kg.    Rimanenti: 3,6 kg.    Dieta seguita: Abbastanza buono.

1526 kcal Gras: 72,52g | Prot: 83,49g | Carb: 147,15g.   Colazione: Blueberries, 4~Refrigerator Oatmeal, Tea (Brewed), Cooked Asparagus (from Fresh). Pranzo: Broccoli, Boiled Egg, Eating Right Peeled Baby-cut Carrots, Celery, The Snack Factory Pretzel Crisps - Original, Del Monte Del Monte Gold Extra Sweet Pineapple, Daisy Low Fat 2% Small Curd Cottage Cheese. Cena: American Cheese, Pillsbury Original Crescent Rolls, Healthy Ones Beef Hotdogs. Snacks/Altro: Jif Natural Creamy Peanut Butter, Daisy Low Fat 2% Small Curd Cottage Cheese, Sprouted Wheat Bread. Di più...
2427 kcal Esercizio: FitBit Tracker - 24 ore. Di più...
Aumentando 0,8 kg a Settimana


Commenti 
You've lost 55 lbs in the past. You know what you should do. Best of luck getting back on track. You can do it! 
11 apr 17 da utente: Doobrie
You've got this! Maybe do something to jump start the downward motion? Might try a day doing extra water. 
11 apr 17 da utente: BeckyBaby65too
We haven't given up on you. So don't you. And both Doobrie and Becky are right. 
11 apr 17 da utente: Jones Jennifer
Stay with your intention to lose. You will figure out small changes that can make a difference. 
11 apr 17 da utente: JovialJ

     
 

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