Feeling so down about my weight...... keeps going up....daily.....
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76,2 kg
Perso fino ad ora: 5,4 kg.
Rimanenti: 3,6 kg.
Dieta seguita: Abbastanza buono.
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1526 kcal
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Gras: 72,52g | Prot: 83,49g | Carb: 147,15g.
Colazione: Blueberries, 4~Refrigerator Oatmeal, Tea (Brewed), Cooked Asparagus (from Fresh). Pranzo: Broccoli, Boiled Egg, Eating Right Peeled Baby-cut Carrots, Celery, The Snack Factory Pretzel Crisps - Original, Del Monte Del Monte Gold Extra Sweet Pineapple, Daisy Low Fat 2% Small Curd Cottage Cheese. Cena: American Cheese, Pillsbury Original Crescent Rolls, Healthy Ones Beef Hotdogs. Snacks/Altro: Jif Natural Creamy Peanut Butter, Daisy Low Fat 2% Small Curd Cottage Cheese, Sprouted Wheat Bread. Di più...
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Aumentando 0,8 kg a Settimana
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Commenti
You've lost 55 lbs in the past. You know what you should do. Best of luck getting back on track. You can do it!
11 apr 17 da utente: Doobrie
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You've got this! Maybe do something to jump start the downward motion? Might try a day doing extra water.
11 apr 17 da utente: BeckyBaby65too
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We haven't given up on you. So don't you. And both Doobrie and Becky are right.
11 apr 17 da utente: Jones Jennifer
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Stay with your intention to lose. You will figure out small changes that can make a difference.
11 apr 17 da utente: JovialJ
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Storia del Peso di PinkRose88
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